Laura Southland's Testimonial

Over the past 8 years I just kept gaining weight and not caring about what I was eating or how much. I had tried various weight reduction programs, but after i lost the weight, I always put it back on.

My sister was working with Women's Weight Control and Wellness Center and asked me to come in for their free consultation. During the consultation, I was informed that I would lose up to 25 pounds in 8 weeks by eating healthy. I would be educated on healthy eating habits , including drinking plenty of water and exercising just 30 minutes a day.

The difference in this weight reduction program is that you meet one on one with a counselor each time you come in. THis helps you to be more accountable and not to stray from the diet. After losing the weight, there is a maintenance program that is offered where food is added back into your diet you are educated ass to what and how much to eat, which enables you to maintain your weight.

I am 55 years old and I feel and look 10 years younger after losing 33lbs and over 58 inches in 12 weeks on the Women's Weight Control program. I used to be a sixes 14 dress and now I am in a size 6. I look at my before picture and can't believe I was that big.

I started working at the center while I was on the program and am now a counselor. What a blessing it has been to see the change in looks, health and attitudes of our clients. This was not just a diet but has become a new lifestyle for me.

Thanks Women's Weight Control,

Laura Southard